Swimming 3k

Course Description

In these 2hour sessions the goal is to swim 3k and maybe a little bit more. I will be in my kayak. Of course, safety comes first and if the water and weather demands it we will stay closer to shore. I'll have a look at your stroke as well and might give you some extra work with the occasional drill to improve your swimming. You should be comfortable to swim out of your depth and to swim 2500m of more or less continuous front crawl. We are in the water around 1.5 - 2 hours depending on tide and weather.